Whey Protein Concentrate: Extract from the cheese making process, this contains around 29% to 89% protein by weight. There are far too many possible issues that may arise. Therefore, with all these potential threats, soy is not the best option to supplement with. This damage can not only cause weight gain, but it’s linked to side effects in the entire body. Goitrogens are known to cause damage to the thyroid. “the possibility that widely consumed soy products may cause harm, in the human population… via either or both estrogenic and goitrogenic activities is of concern” There is concern that taking high doses might cause abnormal tissue growth in the uterus”Īnother review by the National Center for Toxicological Research adds: “soy dietary supplements… is POSSIBLY UNSAFE…. In certain peple, this can have a potential cancer causing effect.Īs far as long-term usage of soy, Web MD mentions: So it’s important to watch out for soy intake. “can either strengthen or reduce the effects of estrogen in the body” Soy may actually alter the hormone estrogen. Most of these negative effects are due to soy having potential hormone changing qualities. “soy consumption may stimulate the growth of breast cancer cells” “Isoflavones may lower the amount of iodine in the body”… can lead to under functioning of the thyroid” The University of Maryland Medical Center adds: Soy has also had controversy over its potential long-term health issues. It can also lead to side effects that include:
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This form of protein is a cheap to add ingredient that is often GMO unless otherwise stated. Soy Protein Isolate: Extract from soybeans that has all the essential amino acids.
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Top Rated Diet Pills of 2022 Prolessa Duo Ingredients and Side Effects Soy Protein Isolate